Be Strong

Exclusive use of private gym

1-2-1 TRAINING

be your best

Private Gym

Tracy Austin looks forward to helping new clients achieve their fitness goals, along with other many satisfied clients.  The gym equipment is available for the exclusive use of clients and has a comprehensive range of equipment including an Octane Zero Runner (no loading on joints), Versaclimber, Cross Trainer, Power-Plate along with a fully equipped gym and boxing station.

Personal Training

Prior to starting training with Tracy you will be invited to a free initial consultation (or Sykpe consultation if you prefer) where you and Tracy will discuss your health, fitness and nutrition goals.

Tracy will then tailor your personal training sessions to your exact requirements.  These training sessions last for approximately 1 hour 15 minutes using a full range of excellent equipment.  You can expect to be fully warmed up and stretched before your main training session and the cooled down and stretched/massaged using the power plate.  Towels and water are provided.

Expect a varied, motivational & enjoyable training session which leaves you feeling energised and empowered.