Check out Becky's recent training:

Becky is a nurse and has a very busy and demanding lifestyle.  Her job demands a lot from her.  She is constantly moving, lifting, and has to remain mentally alert for her shifts.  She has found that keeping herself strong physically has helped her remain fit for her job.  Becky is a credit to her nursing career and I respect her commitment to her job and training tremendously.  

As you can see she trains hard, with focus and dedication.