APT COACHING ONLINE

be your best

HYBRID ONLINE COACHING

 

  • Hybrid coaching is ideal for clients who train once or twice a week with Tracy, who additionally want to train at home or their gym
  • Individual on-line program written to compliment your 1-2-1 training taking into account equipment available to you
  • Ideal for clients who are self-motivated or looking for best value
  • Easy & convenient monthly standing order payment
  • Private Facebook Group

ONLINE COACHING

    • Train in your own home or gym using the APT App (downloadable to your phone).
    • In-depth Skype consultation that covers both your nutritional and fitness requirements
    • Bespoke written training program with coaching tips
    • Weekly Skype coaching call to chat through how your week has gone
    • Ideal for professional busy clients 
    • Easy & convenient monthly standing order payment
    POA